Category: Self Care

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Anxiety and depression suck. Back in April, we got into an accident that sent me back into a deep depression and extreme anxiety. And while this is terrible enough on it’s own, it was made worst by the fact that I was the primary care taker for my child during the day. Having troubles physically as well as mentally made the mom guilt hit really hard. In reality, I know that I was doing a good job still. But its hard to see the forest from the trees with the fog of anxiety and depression around. While we get no…

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This Sunday  will be National Lipstick Day, and makeup lovers across this country will rejoice, don their favorite shades and use #HappyNationalLipstickDay all across social media. While National Lipstick Day has been observed on random days in previous years, Huda Kattan of Huda Beauty solidified the date on July 29th, 2016 when she registered  the day on National Day’s Calendar registrar. Now make up artist and lovers a like proudly use the day to showcase their collections (guilty!) and companies use it to roll out some awesome deals and freebies! Probably the most hyped is MAC’s free lipstick day! As…

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So….Reposting this blog after MUCH technical difficultly lol. Also, this blog may contain affiliate links for your connivence. They are all products that I genuinely enjoy and if you chose to use them, you’ll be supporting this blog. Over 100 of you voted for this topic over on IG, so here it is; the blog on skin care! Note: While this blog will mainly focus on ski care for women who are in the post part stage, these tips and tricks theaesthetician gave me will be useful for a wide range of people who are experiencing skin issues. Never have I ever…

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Another year has gone by and I can hardly believe that I’m only two years away from the big “THREE, OH”. I’m legit excited ya’ll. As I sit here with a wiggling child in my lap, I feel like I have finally entered into one of my best seasons in life. This is just the beginning. Don’t get me wrong; my 20’s have been fantastic and filled with lots of accomplishments, adventure, self discovery and plenty of love. I’m just thrilled to see what will come next for me in the next decade of my life. But my 20’s aren’t…

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As I move into my 28th year of life, I want to focus on saying “Yes!” to more opportunities that I would have normally turned down. But right now, I want to reflect on how learning to saying “No”, has brought so much positivity into my life. Before I went on my trip to San Diego a year ago, I had a terrible anxiety attack. I felt like no matter how hard I tried, nothing was going right. I just couldn’t move forward with my life it felt like. I had zero energy to give to my clients, my marriage…